Welcome

My name is Tracy Coons CD(DONA). I am a birth doula and yoga instructor providing services and classes in Seattle, Bellevue, Redmond and the surrounding area.

 

“Birth is not only about making babies. Birth is about making mothers--strong, competent, capable mothers who trust themselves and know their inner strength.” ~ Barbara Katz Rothman

Doula Services

The word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth. Read about my doula services.

Yoga Services

Tracy is a certified yoga instructor (RYT 200) trained in the Viniyoga lineage by Tracy Weber at Whole Life Yoga in Seattle in 2008. Read about my yoga classes and other services.